Solidcore

Website: https://solidcore.co/nc/north-carolina/ballantyne/

[solidcore] Fitness Ballantyne is a 50-minute, full-body, strength-training workout on a Pilates-style reformer that uses slow, controlled movements to break down the slow-twitch muscle fibers so that they build back stronger and leaner. With a focus on empowering communities and creating a space where everyone feels inspired, included and seen, [solidcore] is on a mission to help people create the strongest version of themselves.